Journey to Real Food

It will be long. It may be hard. It may be a little more pricey (hopefully not too much). But it will be so worth it!

I am loving it so far. Here are some of my resources in case you are interested.

The Art of Simple Food by Alice Waters
Fun recipes using fresh food and great lessons for cooking techniques.

Original Fast Foods by James Simmons
A quick read with fascinating details about the connection between food and wellness.

MindBodyGreen
A great website compilation of exercise, nutrition, and general wellness tips from experts.

Hungry for Change
My favorite documentary on the subject so far. Available on Netflix Instant Play.

Fat, Sick, and Nearly Dead
Totally inspiring. I am juicing every day now. Available on Netflix Instant Play.

There are so many more.

Join my Facebook page and share your own favorite wellness resources.

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